Entering a new cycle? Treat yourself to the benefits of Red Raspberry Leaf tea! Its energetics are cooling, drying and astringent—ideal for finding rhythm within waves of emotions.
Contemplating your existence within the microcosm and macrocosm? Just the usual. Anise Seeds awaken your inner philosopher and broadens your view, enhancing clairvoyance and divination.
In a negative space? Ancient Hebrew purification rituals burned Hyssop's fragrant leaves as incense—it's called Azob, meaning "holy herb." It's a warm, bitter plant with a sweet scent.
Don't know which way to go? Willow is sacred to the Goddess of the Crossroads Hekate. Willow Bark deepens your relationship with the Dark Mother and transforms the pain of the unknown.
A protective medicine bag is an empath's best friend! Don Bilberry Leaf to get your auric boundaries on lockdown. If someone threatens them, look them in their third eye to deflect it.
Stress got you feeling uptight? Senna Leaf loosens up constriction and smooths the rough edges of your psyche. Use it in a cleansing tea when you feel the need to purge old energy.
When you're exploring the astral plane, Mugwort provides you with enhanced protection and prophecy for your journey. Brew a dream tea with its leaves to recall your experience.
When life looks cloudy and you feel disconnected, enlist the help of a lightbringer like Lemon Balm Leaf. This herb calms anxious thoughts, frees the inner child and uplifts the soul.
As an empath, keeping your energies unmeshed is crucial. An unbalanced Crown Chakra not only makes you feel ungrounded but nervous too. Scullcap calms the mind and builds practicality.
Restless mind? Soothe your nerves with a Valerian Root bath soak for deep relaxation and a calm mind. Its sedating properties also lend itself to a sleep aid tea.